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Seasonal depression: what it is and what to do when autumn hits hard

Seasonal depression: what it is and what to do when autumn hits hard

How seasonal depression differs from the autumn blues, what its symptoms are, and what can help

Solvio editorial teamNovember 10, 20267 minutes

The stigma around psychotherapy: why we’re ashamed to see a psychologist
Solvio editorial team7 minutes
Ukrainian Psychologist Abroad: Therapy in Your Native Language
Solvio editorial team5 minutes
When Your Psychologist Isn’t the Right Fit: How to Tell and How to End the Work

Psychologist Red Flags: When to Leave
Which behaviors cross professional boundaries, and which may only seem strange? And what should you do if something in therapy concerns you?
Psychologist, Psychotherapist, Psychiatrist: What’s the Difference and Who Should You See?
Which of them is a doctor, who can prescribe medication, and whom should you see for panic attacks, apathy, or relationship conflicts? A practical guide to specific situations.

What to Expect in Your First Session with a Psychologist: A Step-by-Step Guide

What to Expect in Your First Session with a Psychologist: A Step-by-Step Guide

How long does a first session last? What will the psychologist ask? Can you come without a clearly defined concern, and how confidential is it?

Solvio editorial team6 minutes

Solvio editorial teamNovember 2, 20266 minutes

Solvio editorial teamNovember 2, 20269 minutes

Solvio editorial teamOctober 31, 20268 minutes